Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Delaney
Team: Boston Scientific - Quincy (Quincy, MA)
Date: Thursday, April 30, 2015
Time: 18:43
Distance: 4.22 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 122 Avg / 310 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 116 Avg / 217 Max

Laps

3.37 mi in 11:21
0.85 mi in 7:22