Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MIKE MARTINZ
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, April 30, 2015
Time: 32:03
Distance: 8.59 Miles
Laps: 2.1
Calories: 360
Speed (MPH): 16.1 Avg / 25.2 Max
Power (Watts): 163 Avg / 402 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

4.01 mi in 14:40
4.01 mi in 14:08
0.57 mi in 3:15