Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, April 30, 2015
Time: 23:34
Distance: 6.38 Miles
Laps: 1.2
Calories: 295
Speed (MPH): 16.2 Avg / 23.8 Max
Power (Watts): 184 Avg / 374 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

5.43 mi in 18:34
0.95 mi in 5:00