Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, April 30, 2015
Time: 34:09
Distance: 10.16 Miles
Laps: 1.5
Calories: 455
Speed (MPH): 17.9 Avg / 27.1 Max
Power (Watts): 198 Avg / 352 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 105 Avg / 132 Max

Laps

6.98 mi in 23:09
3.18 mi in 11:00