Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Deshner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 21:44
Distance: 6.71 Miles
Laps: 1.1
Calories: 349
Speed (MPH): 18.5 Avg / 30.5 Max
Power (Watts): 243 Avg / 459 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 171 Avg / 204 Max

Laps

6.01 mi in 18:43
0.70 mi in 3:01