Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Hansen
Team: One Shot Fitness (Garland, TX)
Date: Thursday, April 30, 2015
Time: 30:29
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 160 Avg / 584 Max
Cadence (RPM): 80 Avg / 127 Max
Heartrate (BPM): 128 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.