Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 30, 2015
Time: 32:20
Distance: 10.00 Miles
Laps: 1.4
Calories: 451
Speed (MPH): 18.6 Avg / 25.1 Max
Power (Watts): 208 Avg / 575 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 20:55
3.02 mi in 11:25