Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: James Matis
Team: Jim and Amy Matis (Baltimore, MD)
Date: Thursday, April 30, 2015
Time: 39:18
Distance: 10.86 Miles
Laps: 2.0
Calories: 444
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 164 Avg / 343 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 156 Avg / 200 Max

Laps

5.43 mi in 19:41
5.43 mi in 19:37