Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dimitri Pankas
Team: Bentwood Farm (Monroe, NC)
Date: Friday, May 1, 2015
Time: 20:02
Distance: 6.01 Miles
Completed:
Calories: 277
Speed (MPH): 17.9 Avg / 31.0 Max
Power (Watts): 206 Avg / 582 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.