Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, May 1, 2015
Time: 28:41
Distance: 7.25 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 15.2 Avg / 24.0 Max
Power (Watts): 149 Avg / 356 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

6.98 mi in 25:36
0.27 mi in 3:05