Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ed Solovay
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 1, 2015
Time: 30:44
Distance: 8.04 Miles
Laps: 1.2
Calories: 316
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 147 Avg / 336 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 120 Avg / 153 Max

Laps

6.98 mi in 26:28
1.06 mi in 4:16