Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Rob Anspach (Hauppauge, NY)
Date: Saturday, May 2, 2015
Time: 20:52
Distance: 6.01 Miles
Completed:
Calories: 265
Speed (MPH): 17.2 Avg / 26.2 Max
Power (Watts): 188 Avg / 443 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.