Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Les Oldham
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, May 2, 2015
Time: 22:35
Distance: 7.05 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 18.7 Avg / 28.6 Max
Power (Watts): 216 Avg / 332 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 167 Avg / 218 Max

Laps

6.01 mi in 18:57
1.04 mi in 3:38