Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jeff Yost
Team: Bell Dell Ray Apartments (Alexandria, VA)
Date: Sunday, May 3, 2015
Time: 26:31
Distance: 6.01 Miles
Completed:
Calories: 229
Speed (MPH): 13.5 Avg / 29.3 Max
Power (Watts): 120 Avg / 317 Max
Cadence (RPM): 78 Avg / 116 Max
Heartrate (BPM): 153 Avg / 162 Max

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