Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: D L
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, May 4, 2015
Time: 31:07
Distance: 8.59 Miles
Laps: 1.2
Calories: 343
Speed (MPH): 16.6 Avg / 27.4 Max
Power (Watts): 159 Avg / 367 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

7.22 mi in 25:46
1.37 mi in 5:21