Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, May 4, 2015
Time: 1:08:04
Distance: 13.42 Miles
Laps: 13.4
Calories: 410
Speed (MPH): 11.8 Avg / 24.1 Max
Power (Watts): 77 Avg / 350 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 124 Avg / 148 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:27
1.00 mi in 5:56
1.00 mi in 3:31
1.00 mi in 6:56
1.00 mi in 3:29
1.00 mi in 6:31
1.00 mi in 3:31
1.00 mi in 6:32
1.00 mi in 3:31
1.00 mi in 6:33
1.00 mi in 3:24
1.00 mi in 5:33
0.42 mi in 4:41