Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: J. R.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 4, 2015
Time: 28:58
Distance: 7.25 Miles
Laps: 1.0
Calories: 283
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 139 Avg / 240 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.98 mi in 25:43
0.27 mi in 3:15