Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, May 4, 2015
Time: 44:22
Distance: 12.78 Miles
Laps: 1.5
Calories: 608
Speed (MPH): 17.3 Avg / 25.9 Max
Power (Watts): 204 Avg / 524 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

8.38 mi in 25:24
4.40 mi in 18:58