Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, May 4, 2015
Time: 20:51
Distance: 3.52 Miles
Laps: 3.5
Calories: 79
Speed (MPH): 10.1 Avg / 12.8 Max
Power (Watts): 40 Avg / 72 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 120 Avg / 125 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:56
1.00 mi in 6:01
0.52 mi in 3:10