Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: james Bower
Team: YMCA - Greater Holyoke (Holyoke, MA)
Date: Monday, May 4, 2015
Time: 49:29
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 8.4 Avg / 19.7 Max
Power (Watts): 53 Avg / 582 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 111 Avg / 139 Max

Ghost

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