Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: andy zabel
Team: Fitness Superstore (Benicia, CA)
Date: Monday, May 4, 2015
Time: 27:55
Distance: 7.51 Miles
Laps: 1.4
Calories: 343
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 180 Avg / 431 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 131 Avg / 175 Max

Laps

5.43 mi in 19:58
2.08 mi in 7:57