Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Linda Nyholm
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, May 5, 2015
Time: 29:44
Distance: 6.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 12.1 Avg / 16.2 Max
Power (Watts): 65 Avg / 194 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.50 mi in 7:50
1.50 mi in 7:34
1.50 mi in 7:14
1.50 mi in 7:06