Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: justin mason
Team: Anytime Fitness - Kent (Kent, WA)
Date: Tuesday, May 5, 2015
Time: 27:21
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 148 Avg / 295 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 137 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.