Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, May 5, 2015
Time: 22:20
Distance: 7.02 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 18.9 Avg / 31.0 Max
Power (Watts): 220 Avg / 513 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 108 Avg / 129 Max

Laps

6.01 mi in 18:46
1.01 mi in 3:34