Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Flotard
Team: Stryker Orthopaedics (Mahwah, NJ)
Date: Tuesday, May 5, 2015
Time: 24:10
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 17.9 Avg / 28.4 Max
Power (Watts): 198 Avg / 395 Max
Cadence (RPM): 69 Avg / 108 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.