Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: brad shipe
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, May 5, 2015
Time: 12:43
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 138 Avg / 222 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.