Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: James Lamour
Team: Matthew Vascellaro (Island Park, NY)
Date: Wednesday, May 6, 2015
Time: 21:11
Distance: 4.14 Miles
Completed: 69%
Calories: 170
Speed (MPH): 11.8 Avg / 24.9 Max
Power (Watts): 110 Avg / 274 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 126 Avg / 135 Max

Ghost

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