Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Nelson
Team: Welcyon - Edina (Edina, MN)
Date: Wednesday, May 6, 2015
Time: 22:57
Distance: 5.37 Miles
Laps: 1.3
Calories: 250
Speed (MPH): 14.0 Avg / 24.2 Max
Power (Watts): 158 Avg / 800 Max
Cadence (RPM): 65 Avg / 102 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

4.01 mi in 14:48
1.36 mi in 8:09