Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, May 6, 2015
Time: 7:43
Distance: 1.56 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 12.1 Avg / 19.3 Max
Power (Watts): 93 Avg / 208 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:18
0.56 mi in 3:25