Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: William Carstens
Team: Iowa State University (Ames, IA)
Date: Wednesday, May 6, 2015
Time: 24:51
Distance: 7.87 Miles
Completed:
Calories: 440
Speed (MPH): 19.0 Avg / 32.0 Max
Power (Watts): 270 Avg / 503 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 164 Avg / 185 Max

Ghost

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