Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, May 7, 2015
Time: 22:57
Distance: 6.01 Miles
Completed:
Calories: 267
Speed (MPH): 15.6 Avg / 28.4 Max
Power (Watts): 170 Avg / 342 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 119 Avg / 133 Max

Ghost

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