Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: A Segal
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, May 7, 2015
Time: 24:18
Distance: 7.30 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 18.0 Avg / 25.0 Max
Power (Watts): 206 Avg / 559 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

6.98 mi in 21:48
0.32 mi in 2:30