Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brendan McNamara
Team: Andrew Gregware (Clayton, NY)
Date: Thursday, May 7, 2015
Time: 18:47
Distance: 4.05 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 113 Avg / 251 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

3.37 mi in 12:48
0.68 mi in 5:59