Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Louis Di Spigna
Team: Mediacom (Blooming Grove, NY)
Date: Friday, May 8, 2015
Time: 30:07
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.6 Avg / 29.4 Max
Power (Watts): 191 Avg / 402 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 137 Avg / 202 Max

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