| Rider: | Bill Helman |
| Team: | Basement Super Exercise Complex (Arlington, VA) |
| Date: | Friday, May 8, 2015 |
| Time: | 48:26 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 567 |
| Speed (MPH): | 14.3 Avg / 22.7 Max |
| Power (Watts): | 171 Avg / 369 Max |
| Cadence (RPM): | 72 Avg / 99 Max |
| Heartrate (BPM): | 143 Avg / 161 Max |
Personal Best
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