Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: One Shot Fitness (Garland, TX)
Date: Sunday, May 10, 2015
Time: 27:59
Distance: 8.38 Miles
Completed:
Calories: 388
Speed (MPH): 18.2 Avg / 26.8 Max
Power (Watts): 207 Avg / 569 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 119 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.