Ravens Roost 7.22 mi

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Lap Details

Rider: Bill Grambley
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, May 11, 2015
Time: 29:16
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.8 Avg / 28.0 Max
Power (Watts): 145 Avg / 396 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 136 Avg / 154 Max

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