City Express 4.53 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, May 11, 2015
Time: 20:02
Distance: 5.42 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 16.2 Avg / 32.8 Max
Power (Watts): 227 Avg / 372 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 159 Avg / 204 Max

Laps

4.53 mi in 16:42
0.89 mi in 3:20