Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 11, 2015
Time: 22:15
Distance: 6.98 Miles
Completed:
Calories: 320
Speed (MPH): 18.7 Avg / 25.8 Max
Power (Watts): 215 Avg / 578 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 86 Avg / 230 Max

Ghost

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