Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 11, 2015
Time: 22:18
Distance: 7.24 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 19.5 Avg / 26.8 Max
Power (Watts): 236 Avg / 363 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 157 Avg / 176 Max

Laps

6.98 mi in 21:10
0.26 mi in 1:08