Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Si Kapp
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, May 12, 2015
Time: 10:31
Distance: 3.00 Miles
Laps: 2.0
Calories: 102
Speed (MPH): 17.1 Avg / 25.3 Max
Power (Watts): 140 Avg / 370 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:20