Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anthony Nelson
Team: YMCA - Warren County (Warren, PA)
Date: Wednesday, May 13, 2015
Time: 13:36
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.3 Avg / 26.4 Max
Power (Watts): 192 Avg / 435 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 147 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.