Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathan Paul
Team: Altoona Campus (Altoona, IA)
Date: Wednesday, May 13, 2015
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.7 Avg / 24.2 Max
Power (Watts): 175 Avg / 507 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 137 Avg / 151 Max

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