Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, May 13, 2015
Time: 13:52
Distance: 4.42 Miles
Completed:
Calories: 182
Speed (MPH): 19.1 Avg / 21.6 Max
Power (Watts): 194 Avg / 282 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 166 Avg / 185 Max

Ghost

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