Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, May 14, 2015
Time: 20:10
Distance: 5.37 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 139 Avg / 291 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 163 Avg / 209 Max

Laps

5.00 mi in 17:08
0.37 mi in 3:02