Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Shoemaker
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, May 14, 2015
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 151 Avg / 323 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 148 Avg / 158 Max

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