Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Neil Kesselman
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, May 14, 2015
Time: 20:29
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.6 Avg / 24.0 Max
Power (Watts): 155 Avg / 458 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 125 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.