Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 14, 2015
Time: 28:05
Distance: 5.07 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 10.8 Avg / 13.2 Max
Power (Watts): 56 Avg / 164 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 137 Avg / 156 Max

Laps

1.50 mi in 7:49
1.50 mi in 8:39
1.50 mi in 8:08
0.57 mi in 3:29