Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, May 15, 2015
Time: 16:30
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 143 Avg / 210 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 116 Avg / 135 Max

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