Rider: | Steve Nelson |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Friday, May 15, 2015 |
Time: | 16:30 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 165 |
Speed (MPH): | 16.3 Avg / 19.6 Max |
Power (Watts): | 143 Avg / 210 Max |
Cadence (RPM): | 68 Avg / 82 Max |
Heartrate (BPM): | 116 Avg / 135 Max |
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