Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, May 15, 2015
Time: 19:01
Distance: 5.56 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 17.5 Avg / 24.6 Max
Power (Watts): 182 Avg / 358 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 136 Avg / 231 Max

Laps

5.00 mi in 16:23
0.56 mi in 2:38